Most cases of torticollis, especially congenital torticollis, are highly treatable and usually do not require surgery if treatment begins early. For less severe torticollis or postural torticollis, the doctor may recommend observation and regular exercises at home. The main treatments include:
- Physical therapy is the primary and most important treatment for congenital torticollis. A physical therapist will teach parents stretching exercises for the tight neck muscles and strengthening exercises for the weaker muscles, to balance both sides of the neck.
- Encouraging the child to turn the head and neck to the less-preferred side, such as by placing toys on that side, feeding from that side, positioning the head to turn that way when lying on the back, or using a specially designed pillow to prevent flat head.
- Promoting tummy time to strengthen the neck and body muscles, which are essential for age-appropriate development.
- Medication. In some cases where torticollis is caused by inflammation or infection, the doctor may prescribe antibiotics or anti-inflammatory medicine.
- Surgery. If the child is older than one year and has not fully responded to physical therapy, or if the muscle shortening is very severe, the last resort is surgery. A pediatric orthopedic surgeon will lengthen the shortened muscle. However, physical therapy must still continue after surgery to achieve the best treatment outcome.